As physios we often tell our clients that they need to strengthen their gluteal muscles or ‘glutes’. But why do we say this? What is it about glutes strength, or more importantly, glutes function that is so important? Before we get to … Read More...
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Chronic Ankle Instability
What is it? Chronic ankle instability is a condition where the structures responsible for the … Continue Reading…
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Plantar Fasciitis
What is Plantar Fasciitis? Plantar Fasciitis is a condition of the foot that is most commonly … Continue Reading…
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Achilles Tendinopathy (Tendinitis/Tendinosis)
What is it Achilles Tendinopathy? Achilles tendinopathy is a pathological state of the Achilles … Continue Reading…
Online Booking System
We have an online booking system which allows you to select your on appointment times. I have placed a link in the website and also through the Shore Physiotherapy Facebook page that will connect you to the system. When you log into the … [Read More...]
Shin Splints v Stress Fractures
With the approach of the cooler weather we see the start of the running festivals. There seems to be more running events now than at any other time and with a more focused approach to health many people are using the events to give … [Read More...]
Make Your Appointment
Give us a call on 02 9460 6788 to discuss your condition and schedule your session.
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Your First Appointment
Session Times Physiotherapy sessions are a one on one consultation which is 40 minutes in duration. We take a thorough history of your condition, do an assessment and get you started with manual therapy and some home exercises. … Read More
Conditions We Treat
Heel Pain: e.g. Plantar Fasciitis, Fasciosis and tears, Fat pad, inflammation, nerve pain, referred pain and more. Achilles tendinopathy Shin Splints Forefoot Pain Ankle sprains and instability Arthritis Peroneal … Read More
Physiotherapists
Dan Gartner Dan graduated from Sydney University with Honours in 2007. Since that time he has worked in both the public and private systems and with a number of community sporting teams. As a physiotherapist he has experience in a wide … Read More