As physios we often tell our clients that they need to strengthen their gluteal muscles or ‘glutes’. But why do we say this? What is it about glutes strength, or more importantly, glutes function that is so important? Before we get to … Read More...
We have an online booking system which allows you to select your on appointment times. I have placed a link in the website and also through the Shore Physiotherapy Facebook page that will connect you to the system. When you log into the … [Read More...]
With the approach of the cooler weather we see the start of the running festivals. There seems to be more running events now than at any other time and with a more focused approach to health many people are using the events to give … [Read More...]
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Session Times Physiotherapy sessions are a one on one consultation which is 40 minutes in duration. We take a thorough history of your condition, do an assessment and get you started with manual therapy and some home exercises. … Read More
Heel Pain: e.g. Plantar Fasciitis, Fasciosis and tears, Fat pad, inflammation, nerve pain, referred pain and more. Achilles tendinopathy Shin Splints Forefoot Pain Ankle sprains and instability Arthritis Peroneal … Read More
Dan Gartner Dan graduated from Sydney University with Honours in 2007. Since that time he has worked in both the public and private systems and with a number of community sporting teams. As a physiotherapist he has experience in a wide … Read More